About Heidi
Heidi has been a practicing Registered Massage Therapist (RMT) since 2012. She trained at Sutherland-Chan School of Massage Therapy, which is widely regarded as one of the best schools in North America.
Raised in Toronto, she recently moved to Kemptville for the fresh air and space and enjoys small-town living with her family and dog.
Most of Heidi’s career has been in a clinical setting, working closely with Chiropractors and Physiotherapists. Experience includes varsity athletes at Durham College/UOIT, High-Risk pregnant mothers at Sunnybrook Hospital, geriatric massage at seniors home and patients involved in motor vehicle accidents.
While Heidi’s most popular treatment at the Pure Lotus Wellness Retreat is her deep-tissue relaxation massage, she also provides treatments for:
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Injuries
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Stress-related concerns
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Acute and chronic pain
Whether you’re just looking to relax or have specific concerns to be treated, Heidi’s breadth of knowledge and experience will leave you better off than when you walked in.
SERVICES:
DEEP TISSUSE MASSAGE
RELAXATION MASSAGE
45min - $95
60min - $115
90min - $150
All Fees Include 13% HST
(length of treatment reflects the length of time with the therapist, not hands-on time)
Payment methods: cash and e-transfer
Deep tissue Massage is a technique that targets deeper layers of muscle and fascia. Using firm pressure and slow, deep strokes, it can help break up scar tissue and muscle adhesions to decrease pain and muscle stiffness and increase range of motion. It can help promote healing due to increased blood flow and reduced inflammation.
PRENATAL MASSAGE
45min - $95
60min - $115
90min - $150
All Fees Include 13% HST
(length of treatment reflects the length of time with the therapist, not hands-on time)
Payment methods: cash and e-transfer
CUPPING
45min - $95
60min - $115
90min - $150
All Fees Include 13% HST
(length of treatment reflects the length of time with the therapist, not hands-on time)
Payment methods: cash and e-transfer
Prenatal massage is a customized massage geared to the needs of pregnant women and their changing bodies. It can help ease some of the aches and pains of pregnancy and help you relax. It may also relax tense muscles, ease sore spots, reduce swelling, improve mood, and may help relieve some pregnancy depression and anxiety.
Cupping is an alternative therapy which involves placing cups on an area of skin to create suction that decompresses muscle and connective tissue. It can help reduce pain and inflammation and increase blood flow and range of motion. Please be aware that Cupping frequently causes marks on the skin. The red marks are a result of the blood being pulled into that area. The marks last anywhere from a few hours to several days.
Methods of Payment
Cash, E-transfer
