CYT 200 Yoga for Pelvis /Pilates/Y12SR (Yoga 12 Step Recovery)
Natasha began her yoga journey as a way to manage her chronic illness but quickly discovered the mind, body, and soul connection that yoga fosters. After feeling the positive benefits of yoga, Natasha became passionate about sharing her knowledge and helping others manage their pain. She has also enjoyed working with seniors and individuals overcoming addiction. Natasha always leads with an open heart and the goal of making her students feel relaxed so that their wellness journey can improve their mind/body connection.