Tania is a certified Restorative & Hot Stone Yoga Instructor and a Registered Yoga Teacher (RYT Hatha 200) With over 500 teaching hours. Tania embarked onto the path of yoga practice while searching for healing alternatives for herself. Tania has been teaching Restorative yoga for over 6 years. Tania enjoys teaching nourishing and relaxing styles of yoga, with a strong focus on nurturing the nervous system. Tania believes that one of the best gifts we can give ourselves is the gift of relaxation!
HOT STONE MASSAGE
60min - $95
90min - $125
Tania enjoy's bringing balance to your body, mind and spirit.
Throughout this relaxing massage using naturally harvested Hot basalt stones Tania will be mindfully placing the hot stones on the body. Allowing the warmth to resonate deep down into the bones and tissue.
Easing away any tension and stress.
Some of the benefits of Hot Stone Massage:
Improves back/shoulder/neck pain
Improves Lymphatic circulation
Decreases joint pain
Decreases tension headaches
Decreases Sciatic pain
Promotes increased well-being and vitality
Promotes grounding due to high magnetic field in the stones
Additional services: Chakra balancing available upon request.