PTSD Triggers and Mindfulness

Updated: Aug 29, 2018

I started my business, not founded on a calling to do holistic work, but on my own healing journey through my PTSD. After years of counselling and anti-depressants, caused by years of childhood sexual assault, it wasn't until I decided that PTSD and the trauma that caused it, wasn't going to run my life. I was introduced to Reiki by a friend, and after my first class, it changed my life and how I viewed my PTSD. I felt I know how the tools to help me through the worst parts and help me heal. I have been off my medication successfully since then.

I've come to terms with everything that has happened to me, and in reality I see it as another lifetime. When I think if it all, I know Pure Lotus and the love of what I do everyday would not exist without that trauma and the desire to overcome it.