This is a guided journey that helps you gently release stored tension, stress, and emotional weight from the body. Through mindful movement, breath work, and deep relaxation, you’ll create space for your nervous system to reset and your energy to flow freely. This practice supports emotional balance, inner calm, and a renewed sense of lightness.

Calm your mind, regulate your body, and reconnect with yourself in this gentle 90-minute workshop designed to support your nervous system through meditation, breathwork, vagus nerve exercises, grounding in nature, and reflective journaling. Leave with practical tools you can use every day to reduce stress, build resilience, and create a greater sense of inner calm.

Bring: Pillow, Cuddle Blanket, NOtebook & Pen, Bugspray and Reusable Water Bottle.

with Katherine Fillmore

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Step away from the busyness of everyday life and allow yourself an hour to simply rest, breathe, and receive.

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During this 60-minute Sound Journey, Katherine Fillmore creates a deeply relaxing and immersive experience using the healing vibrations of a variety of instruments, including Tibetan Singing Bowls, Handpan, Ocean Drum, Chimes, Gong, and other soothing sound tools. As the sounds gently wash over you, your mind begins to quiet, your body softens, and your nervous system is invited into a state of deep relaxation.

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Many people find that a sound bath helps reduce stress and anxiety, quiet mental chatter, improve sleep, release emotional tension, and create a greater sense of balance and inner peace. Every journey is unique, allowing you to experience exactly what your mind, body, and spirit need in that moment.

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No experience is necessary. Simply come dressed comfortably, settle into your space, and allow the healing frequencies to guide you into a place of rest, renewal, and reconnection.

This is your invitation to pause, restore, and let the power of sound support your well-being.

This gathering is open to everyone — whether you are a seasoned energy healer, newly trained, or simply curious about energy work. We begin with a warm community circle for discussion and sharing, then flow into a group healing session where everyone can give and receive Reiki and other gentle energy practices. It’s a beautiful way to deepen your connection, learn from others, and experience the power of collective healing. 
Aprx 2.5 Hours

Experience an uplifting evening of connection as Psychic Medium Carrie-Leigh Bartlett shares heartfelt messages, guidance, and validation from Spirit in an intimate and supportive group setting. Everyone attending is guaranteed a personal message, making this a meaningful opportunity to receive comfort, clarity, and a reminder that love continues beyond this life.