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Holding Space for Healers: Addressing Compassion Fatigue and Secondary Trauma in Helping Professionals
Health Professionals of all types can experience Compassion Fatigue and Burnout In the heart of every nurse, therapist, doctor,...

Carrie
Apr 214 min read


Healing from Trauma: Understanding, Processing, and Moving Forward
Trauma is a deeply personal experience, yet it is something that impacts all of us in different ways. It’s not always visible, and often,...

Carrie
Apr 65 min read


Reclaiming Your Body: How Coaching, Energy Work, and Somatic Exercises Can Help You Feel at Home in Your Skin
Have you ever looked in the mirror and felt like your body was a stranger—or worse, an enemy? If so, you’re not alone. Many people carry...

Carrie
Apr 53 min read
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