Breathontology Healing Group
Gift Certificate Not Applicable
- 65 Canadian dollars$65
- 250 Actons Corners Road, Kemptville ON
BREATHONTOLOGY GROUP HEALING / HEALING NIGHT You may be surprised to learn that your breath is one of the safest, most immediate and most evolutionary tools you have to support total health and well-being. Today, there is substantial scientific research to demonstrate the beneficial effects of breathwork on your physical and mental health and performance. For centuries, sages and healers from across world culture have also recognized a direct link between how you breathe and states of higher psychological and spiritual awareness. Breathonotlogy is the art and science of using the breath to support balance and well-being. Through this guided breathwork session, you will be introduced to the powerful effects of breathwork for relaxation, self-healing and spiritual awareness to support a deeper self-connection and healing. Who is this for? - You're looking for new tools to help you relax, release stress and balance your emotions - You're curious about how to upgrade your self-care, your process of personal growth or your spiritual development - You want to explore safe, natural and time-tested ways to improve your mental, emotional or physical health, without side effects - You're dealing with chronic health issues -- such as stress, anxiety, insomnia, body pain, high blood pressure, or depression -- and are looking for ways to heal naturally - You're seeking to release old emotions in a gently facilitated space, and support new levels of spiritual awakening and connection All levels are welcome. No prior experience required. What to expect? - gentle guided movements, suitable for all body-types and ages - a guided breathontology session where you will be lying down and relaxing completely - please bring a blanket and/or pillow (if desired) - a guided meditation with relaxing music - opportunities to connect and share with others in a space designed for spiritual awareness and to deepen connection to self and other We hope you can join us for this uplifting evening! All levels are welcome. Noprior experience required. About Your Facilitator Briya Freeman draws on over 15 years’ practice and study in yoga, meditation, Ayurveda and mind-body healing. Her primary inspiration draws from a long-term mentorship under the guidance of Berdhanya Swami Tierra, a female mystic and shaman of South American origin, and from the science of Ayurveda, a system of holistic medicine and self-care.
24Hr CANCELLATION & NO SHOW POLICY Please view all terms at www.pure-lotus.ca/policy
Pure Lotus Wellness Retreat, 250 Actons Corners Road, Kemptville, ON, Canada